Mist Mountain

HikingAlbertaScramblingKananaskis CountryAlpine

Sep. 4

Saddle up! If you’re looking for a hike that has it all, then adventure awaits! This hike starts in Kananaskis Country in the Highwood Pass area. The most direct approach is from the north end and uses broad gullies to gain the northwest ridge. Best time to hike this is from July to the end of September.

I would highly recommend that you purchase the Scrambles in the Canadian Rockies book. If you don’t have this book handy, you can find details on All Trails . I know that people rely heavily on this app, but it’s important to note the rating system is not always accurate. It says it’s challenging, which it does have some pitchy parts, but if you check out the Scrambles book, it’s rated as a medium in level of difficulty, which I would agree with.

I have completed EEOR, Yates and Hai Ling and I feel those 3 hikes helped me prepare for this one. I can get nervous when above the tree line, but overall this hike went very well!

If you want to have an idea of the route we took (which we followed mostly from AllTrails, please check out this map.

Disclaimer, please ensure you understand the route and the risks before heading out.

**On the way down from the summit**

When you come down the scree and look back, this is what you will see! Hence why going counterclockwise at the split is so important. The lesser of two evils. I’d much rather come down this, than go up it.

**The terrain**

The hike is a lot like this! Chunky rocks once you leave the summit and the footing can feel a bit slippy. Poles are super helpful and very good hiking boots!

How to prepare yourself for this hike

Check out the recommended book above to understand better the terrain.
Plan to park on the side of the road as there’s no actual parking lot. I have a Kananaskis pass and would recommend you do the same when entering K-Country
Plan 7-10 hours. We took some nice breaks and overall the moving time was around half. The pitchy parts when you start climbing to the false summit take time.
Have your poles and helmet with you.
I’d recommend hiking boots over trail shoes. I’m finding the grip not as good with my trail shoes.
We did have some cell reception near the top. This is not guaranteed.
Start early. We left at 7:30am and grateful we did!
Hydrate! I had a water bottle of Nuun Endurance and another of water with plenty of snacks and some sugar if you need it.
Always have bear spray.
Dogs are welcome on leash!

It’s worth noting that you end up around 3100 meters of elevation once you reach the summit. This can make people feel a bit fatigued and you may find yourself breathing a bit heavier. Take your time and ensure you get up and down safely!